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Fennel Seeds have rich source of potassium that controls your blood pressure and heart rate. In addition, fennel seed help in removing toxins and reduces risk of urinary problems. These seeds also have a very powerful free radicals property that helps in beating oxidative stress and protects your body from various cancers of skin breasts and stomach. Fennel Seeds were extensively used in various recipes in ancient India, one of them is tea, as it is considered as very useful to help in digestion, bloating and constipation because of oils found in these seeds.